Bienvenidos to

El Nido

What it is

El Nido - means “nest” in Spanish - is a monthly membership built around real, ongoing accompaniment through pregnancy, birth, and early parenthood — not a course you finish, but a nest you return to.

Inside you will find:

  • Moon-cycle gatherings

  • A monthly space just for parents

  • Live nervous-system regulation sessions

  • A growing resource library, and a community chat that's there for the questions that can't wait

Our Story

If you are looking for a group to lean on, that is nervous-system-friendly, where judgment gets left at the door, where tools are shared openly, and honesty is always welcome. You have arrived to the right place.

Whether you are an introvert or extrovert, this community leads from the heart.

I'm not here to tell you what your birth or your parenthood should look like. I'm here to hold a safe space so you can come back to your own body and your own instincts, and explore them in community. Picture a Latin household: music in the background, good food, long talks, deep laughs, and sometimes even tears. That's what El Nido stands for.

Anyone in or near Muskoka who is pregnant, newly postpartum, or supporting someone who is — including partners. Built for people who want less performance and more presence around one of the biggest thresholds of their life.

Who is it for?

I want to join

You don't have to wait until you're in labor, or until something goes wrong, to have support.

  • Ongoing care, not a one-time class. Prenatal classes end the day you take them. El Nido keeps going through your birth and the months after — when most support quietly disappears.

  • You're not troubleshooting alone at 2am. The community chat is there for the questions that can't wait for your next appointment.

  • The gatherings meet you where you actually are. New Moon for turning inward, Full Moon for what needs to be said out loud, the Mothers Group for the days that are just hard, the Partner Circle for the person standing beside you, and the Group Regulation Session for when you just need to land in your body again.

  • Grounded in your nervous system, not just your calendar. Every gathering and class comes from a psychology and Reiki background — regulation first, information second.

  • Partners are included, not an afterthought. The people supporting you need support too.

  • Your price never goes up. Join at the 19/monthly now and it's locked in for as long as you stay a member.

Why join El Nido?

I am ready to join

Monthly Group Gatherings

  • New Moon & Full Moon Gatherings

    You don't have to wait for a scheduled appointment to feel supported. Our gatherings meet you in the rhythm of the month — turning inward at the New Moon, releasing and celebrating at the Full Moon.

  • Mothers Group

    A space to say the hard thing out loud to people who actually understand it. However your month has gone, there's room for it here.

  • Partners Group

    You're holding someone through one of the biggest thresholds of their life — who's holding you? Join us for Partner Circle, a space built specifically for partners: nervous-system tools, hands-on comfort measures, and honest conversation with others learning the same thing you are. No pressure to have the right words yet.

  • Group Regulation Session

    Guided Reiki and breathwork session: no experience needed, nothing to prepare, just an hour to actually be in your body before the next thing asks something of you.

Your Way In

  • Click Any Join Button

    The button takes you straight from the website to the sign-up page: no extra steps to find it.

  • Create your account and choose your plan

    Monthly or annual.

  • Complete payment

    Secure checkout, handled right there — no separate invoice or back-and-forth.

  • You're in!

    A welcome message lands in your inbox, and the community is right there waiting: introduce yourself, see what's coming up next, and settle in.

Membership includes

  • Shop My Favourites: You will have access to my growing list of what actually helps during pregnancy, birth, and the fourth trimester, chosen the same way I'd choose it for a friend: does it calm the nervous system, does it hold up to real use, is it worth the money.

  • Free Resource Library: The full handout library (birth plan templates, comfort measures guide, postpartum recovery checklist, newborn basics, nervous-system tools) lives inside El Nido.

People-First Approach

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Reliability You Can Count On

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A Focus on Quality

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People-First Approach · Reliability You Can Count On · A Focus on Quality ·

Member perks & discounts

Not everything needs an audience. These are the sessions that are entirely yours — a call when you need to talk something through, Reiki when your body needs to settle, classes when you're getting ready for what's next. Book what you need, when you need it.

  • Some months you just need fifteen minutes with someone who gets it. Book your monthly call: a space that's entirely yours to ask the question you've been sitting on, process what's coming up, or just check in. No topic too small.

  • 90 minutes to let your body do what it already knows how to do: settle. One-on-one Reiki, held the way I've practiced it for over a decade — no experience needed, just space to receive.

  • Everything you actually need to feel ready for birth: not managed, not rushed, taught with your nervous system in mind as much as your birth plan. Three sessions, just you and your partner, practical from the first one.

  • What no one tells you about the fourth trimester, and how to actually get ready for it before the baby arrives. Come prepare for the season no one prepares you for.

  • A gentle, one-time session to help your older child get ready for the new baby: questions welcomed, big feelings included.