Postpartum Package

What does it include?

  • Help around your home: tidying the kitchen, sweeping, laundry, and heating up food for you
  • Time and space for what you need that day: conversation, a shower, a nap, or time to work
  • 12 hours of in-home postpartum support, flexibly scheduled across your baby’s first year

  • Emotional and physical recovery support

  • Infant feeding support and newborn care guidance

  • Nervous system-aware care drawing on psychology and Reiki training

  • Renewable: families can extend with an additional contract
    • Flexible scheduling based on your recovery and needs

Investment: 400 CAD


What would it feel like to be supported by me as your doula?

After the baby arrives, the days can feel like a blur of feeding, diapers, and very little sleep. I'll come to your home and take care of the everyday things so you have room to rest and settle in.

Depending on the day, I might:

  • Tidy the kitchen, sweep, and take care of laundry

  • Heat up food for you and make sure you're eating

  • Sit with you and chat about how you're doing, or listen while you talk through the birth

  • Hold the baby while you have a shower, take a nap, or get some work done

  • Check in with you weekly at first, then monthly

Some days may look like more conversation, and others may look like quiet help around the house. We'll follow what you need at that time.

From the moment you book, you'll have text and call access to me. I aim to reply within 24hrs unless I am at another birth.

Every family and every postpartum season is different, so we'll shape our time together around you.

Includes: In-home postpartum support, text and call access, weekly then monthly check-ins

FAQ