What brought me to this work?
For as long as I can remember, I've been drawn to mothers and newborns. In school, you'd find me in the teachers' lounge, talking to the teacher who had just become a mom. Back home, I spent one afternoon a week with the mothers in my town and their babies, just being there, holding, listening, and helping however I could.
I didn't know there was a name for it. When I found out that being a doula is an actual profession, it felt like seeing a rainbow after a rainy day. Peaceful, meant to be.
I then studied Psychology first and have practiced Reiki for over ten years, and both shaped how I show up. I stay calm and grounded, I pay attention to what your body is telling you, and I trust you to know what you need. Today I sit beside families through pregnancy, birth, and the postpartum days.
What I do as a doula:
Give steady emotional support to you and your partner
Offer comfort measures and help with position changes
Help you understand your options, so you can make your own decisions
Keep you and your support person hydrated, fed, and rested
Support you through any kind of birth, including an epidural or a C-section
Help you find your feet after the baby arrives, with practical help and regular check-ins
What I don’t do as a doula:
I don't provide medical care or replace your doctor or midwife
I don't diagnose, prescribe, or give medical advice
I don't perform clinical tasks, such as vaginal exams or monitoring the baby's heartbeat
I don't make decisions for you, and I don't speak for you with your care team. I help you feel ready to speak for yourself
I don’t replace a nanny or caregiver
What is it like to work with me?
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Before your baby arrives, we'll meet 3 times, in the comfort of your own home, to get you ready for birth in whatever way it unfolds. We'll talk through:
Interventions, both medical and holistic, so you know your options
Comfort measures you can use in labour
Position changes that can help
The role of your support partner, so they know how to help
What to expect if you have a C-section
What to expect if you choose an epidural
How to swaddle, change a diaper, bathe and burp a baby
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From 38 weeks until your baby is born, I'm on call for you. As soon as you call me, I'll be at your side. During labour, I'll:
Check in on you and your support person
Help with position changes
Offer counter-pressure and hip squeezes
Make sure you're drinking water and eating
I don't make decisions for you. I help you feel informed, heard, and held.
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Once your baby is here, I'll come to you and help in the ways that matter most that day. That might look like:
Tidying the kitchen and sweeping
Taking care of laundry
Heating up food for you
Per request you are able to add Reiki to the care services if you wish, for you and your baby
Some days may look like more chatting and a listening ear. Other days you might want to shower, nap, or get some work done while I hold the space. You lead, and I follow.
Beyond our visits, I'll check in weekly at first, then depending on your care package, also monthly.
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Yes. Partners often say a doula helps them feel more confident and able to support you. One of partners I last supported mentioned that having a doula was the best investment they could have made for their birth experience.
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No, as doulas our job is non-judgemental and dedicated to assisting with resources for the type of birth you would like to have.
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No. A midwife provides medical care, and a doula provides emotional, physical, and practical support.
And I would definitely recommend having both present at your birth.
Common asked questions
Curious about what would happen next?
Booking your FREE Consult
I have a free call available to all potential clients, it is my goal to connect, answer questions and get a chance to see if we align.
We Meet Online
We chat about worries, hopes, dreams, I mention the care packages and offerings I have available and we build a tailored package just for your famuly.
If you would like to hire me
I would send you a contract to read through, and as soon as it is signed you will get access to my online platform for clients, you are able to call me and text at anytime.