Birth Package

What does it include? 

  • 3 prenatal visits: we would chat about interventions (medical and holistic), comfort measures, position changes, your partner's role, and what to expect with an epidural or a C-section
  • On-call support from 38 weeks on. I'm at your side as soon as you call
  • Support through labour: position changes, counter-pressure, hip squeezes, and making sure you and your support person are hydrated, fed, and rested

  • Up to 4 hours of immediate postpartum support: checking in that you have a warm meal next to you, that baby is latching correctly and making sure both parents are comfortable

Investment: 1,400 CAD

Start with a free consult

What would it feel like to be supported by me as your doula in labour?

  • I'll come to you once you call me in labour. [If I'm ever unable to attend, my backup doula, Emily, will be there.]

  • I'll help you find comfort, with position changes, counter-pressure, and hip squeezes, working with what feels right for you.

  • I'll support your partner too, by helping them know how they can support you, and by encouraging them to rest and eat.

  • I'll encourage you to drink and eat as you're able, through labour.

  • I'll talk through your options with you when asked questions by the provider/nurses, including what to expect with an epidural or a C-section, so you can make your own decisions.

  • I'll support you in speaking for yourself with your care team. I don't make decisions for you.

  • I’ll stay with you until baby is earth side, and join you in the first four afters after.